I have only ever had one actual panic attack, and I was so bewildered by it that I had no idea what it was until I heard someone describing their own panic attack symptoms months later at went "Huh. So that's what that was." I definitely had some more chronic anxiety symptoms that went on for so long that I didn't realize they were abnor…
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I have only ever had one actual panic attack, and I was so bewildered by it that I had no idea what it was until I heard someone describing their own panic attack symptoms months later at went "Huh. So that's what that was." I definitely had some more chronic anxiety symptoms that went on for so long that I didn't realize they were abnor…
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